HOW TO USE BMI?
- If your BMI is less than 18.5, it means you are UNDERWEIGHT.
- WE consider 18.6-24.9 BMI range as NORMAL WEIGHT.
- IF your BMI is ranging from 25.0 To 29.9, it means you are OVERWEIGHT.
- IF your BMI is over 30 then you are considered OBESE.
Calculate Your BMI
What Are Our Beliefs?
We believe in guiding and encouraging all people around the world to achieve lasting results through practical and modern approach.
We are committed to long term development and delivering the best results to our clients. We are committed to our work.
Teaming leads to excellent results. We believe in sharing our knowledge, tools, and resources to help people achieve their goals in life.
We aim to achieve the highest levels of the military through high performance, continuous improvement, and efficiency.
We are dedicated to the success of our clients and our people. we are highly motivated and very passionate about what we do and how we do.